spring 2026 exercise log

this spring, i have two big goals:

train for my first ever run (5k) on 10 may

train for my first ever ballet recital on 14 june

i don't have any specific metrics for these goals, i just want to be able to show up to the event knowing that i've worked hard and am ready to give it my best. here's a log to help me stay accountable to myself!

23.04
morning run: 3.4km, 8:32/km

24.04
morning yoga: 25min, gentle (i use the downdog app for my yoga routines)
evening barre class: 60min, good full-body workout, was sore all over the next morning

25.04
morning yoga: 25min, gentle with flexibility boost
evening punk show: lbr this was a cardio workout. i also walked 30-40mins both ways. i felt dead the next day.

26.04
evening ballet class: 90min, there were only 5 of us so we got a lot of individual attention which made for a pretty intense class

27.04
morning yoga: 25min, gentle with flexibility boost
afternoon stretching/ballet: i just felt like i needed to move my body so i did some random exercises in my room for maybe half an hour. found out i have really poor ankle dorsiflexion so that's why my pliés are still so shallow :(

29.03
morning run: 2.45 km, 8:39/km. i really did not want to go for a run this morning but i had made a promise to myself and i kept it.